Charlie Ambler, [@dailyzen](https://twitter.com/dailyzen), meditation teacher and author, joins the DTFH! Check out Charlie's new book, the [Daily Zen Journal](https://t.co/GBhetZ0SR3). This episode is brought to you by [Squarespace](https://www.squarespace.com/duncan) (offer code: DUNCAN to save 10% on your first site). **[LA FAMILY - Check out David Nichtern and Duncan's upcoming meditation workshop at Samsara, coming in June 2019.](https://www.samarasacenter.com/)**