609: How to Deal with Pesky Thoughts in Meditation by Mary Jaksch of Good Life Zen (Like Tara Brach and Deepak Chopra)
Publication Date: 2017-08-11
Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth
Mary Jaksch of Good Life Zen Narrated by Justin Malik of Optimal Living Daily
Mary Jaksch of Good Life Zen shares different ways to approach persistent thoughts in meditation.
Stream Episode from Podcast Website
Previous Episode 608: 20 Things That Will Matter a Lot Less To You in 20 Years - Part 2 by Marc Chernoff of Marc And Angel (Stuff to Blow Your Mind) Next Episode 610: How to Overcome Social Anxiety - Part 1 by Ramit Sethi of I Will Teach You to be Rich (Simliar to Shrink For The Shy Guy)