655: How a Simple Loving-Kindness Meditation Can Transform Your Life - Part 1 by Mary Jaksch of Good Life Zen (Metta Practice)
Publication Date: 2017-09-26
Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth
Mary Jaksch of Good Life Zen Narrated by Justin Malik of Optimal Living Daily
Mary Jaksch of Good Life Zen shares all about loving-kindness meditation.
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Previous Episode 654: What Are You Really Buying by Sarah with Cait Flanders (Food for Thought: The Joys and Benefits of Living Vegan Activism) Next Episode 656: How a Simple Loving-Kindness Meditation Can Transform Your Life - Pt 2 by Mary Jaksch of Good Life Zen (Meditation Oasis)