HEALTH NEWS   ·         Mankai plant found to reduce post-meal sugar levels in diabetics ·         Catching up on sleep on weekends may lower heart disease risk by up to 20% ·         Parents’ drinking history could lead to accelerated aging among their kids ·         A healthy lifestyle may counteract diabetes-associated brain ageing ·         Protect your teeth with fruit: antimicrobial effects found in biomass compounds ·         Compounds from nucleic acids in food show anticancer effects